Nashville, TN
Nashville, TN

The BC Bowl


E+Rose

The BC Bowl

E+Rose
4 City Boulevard
Nashville, Tennessee, 37209
(615) 862-0445
Website
$$

If you haven’t met E+Rose Wellness Cafe’s BC Bowl yet, you’re missing out! This decadent and nutritious berry-based smoothie bowl hits the spot. The blend of oat milk, pitaya, bananas, strawberries, cherries, almond butter, pea protein, flax seeds, beet and cinnamon creates a wildly flavorful, nutrient dense smoothie bowl base. Pitaya chunks layered throughout offer a fresh and sweet twist with each bite. The notes of cinnamon add spiced and savory notes. Pea protein is one of my favorite ways to add protein to any dish, so this was a bonus. Topped with gluten-free granola, bananas, chia seeds, almond butter, local honey and cacao nibs, the added crunch took this bowl to the next level. The creamy almond butter adds a nutty flavor with each bite. If you’re looking for post-workout fuel or a new bowl to satisfy your açaí itch, I couldn’t recommend the BC Bowl more.

DISHED UP BY...

Sophia Skelton

I am passionate about nutritious and delicious food made with ingredients that your body will thank you for. I am a creative who loves to explore various kinds of art, including photography and writing. Supporting local makers and businesses is very important to me. I love seeking out new coffee shops and healthy restaurants!

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